Jean François Capoulade 10000m row
10,000
Meters
44:02.5
Time
2:12.1
Pace
602
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 147 |
September 20, 2017 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.5 | 10,000 | 2:12.1 | 152 | 822 | 26 | 142 |
| 8:49.1 | 2,000 | 2:12.2 | 151 | 820 | 26 | 135 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 794 | 25 | 132 |
| 8:52.0 | 6,000 | 2:13.0 | 149 | 812 | 26 | 140 |
| 8:49.8 | 8,000 | 2:12.4 | 151 | 818 | 26 | 146 |
| 8:33.2 | 10,000 | 2:08.3 | 166 | 870 | 27 | 161 |
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Workout Graph
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