Jean François Capoulade 58:55 row
12,507
Meters
58:55.6
Time
2:21.3
Pace
713
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1492 |
| Drag Factor | 143 |
September 07, 2017 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:55.6 | 12,507 | 2:21.3 | 124 | 726 | 25 | 118 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 119 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 132 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 | 135 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 | 128 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 131 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 131 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 128 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 131 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 145 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 129 |
| 55:00.0 | 932 | 2:40.9 | 84 | 588 | 23 | 113 |
| 58:55.0 | 721 | 2:42.9 | 81 | 578 | 24 | 115 |
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