Jean François Capoulade 1:11:14 row
15,011
Meters
1:11:14.1
Time
2:22.3
Pace
847
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 1752 |
| Drag Factor | 146 |
August 30, 2017 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:14.1 | 15,011 | 2:22.3 | 121 | 717 | 24 | |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 24 | 111 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 121 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 124 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 125 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 130 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 130 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 132 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 133 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 137 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 138 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 135 |
| 1:00:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 138 |
| 1:05:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 133 |
| 1:10:00.0 | 931 | 2:41.1 | 84 | 588 | 23 | 118 |
| 1:11:14.0 | 200 | 3:05.0 | 55 | 490 | 21 | 112 |
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