Jean François Capoulade 10000m row
10,000
Meters
45:25.1
Time
2:16.2
Pace
585
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 136 |
August 28, 2017 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.1 | 10,000 | 2:16.2 | 138 | 776 | 25 | 146 |
| 9:03.9 | 2,000 | 2:15.9 | 139 | 779 | 26 | 138 |
| 9:01.2 | 4,000 | 2:15.3 | 141 | 786 | 26 | 143 |
| 9:04.6 | 6,000 | 2:16.1 | 139 | 777 | 25 | 145 |
| 9:14.0 | 8,000 | 2:18.5 | 132 | 753 | 25 | 149 |
| 9:01.4 | 10,000 | 2:15.3 | 141 | 785 | 25 | 156 |
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Workout Graph
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