Jean François Capoulade 46:21 row
10,006
Meters
46:21.2
Time
2:18.9
Pace
574
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 1214 |
| Drag Factor | 110 |
August 21, 2017 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.2 | 10,006 | 2:18.9 | 130 | 748 | 26 | 121 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 26 | 111 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 122 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 | 135 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 133 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 140 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 159 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | 138 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 140 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 140 |
| 46:21.0 | 296 | 2:16.8 | 137 | 770 | 27 | 144 |
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Workout Graph
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