Jean François Capoulade 8:28 row
1,533
Meters
8:28.9
Time
2:45.9
Pace
79
Calories
58
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 111 |
August 21, 2017 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.9 | 1,533 | 2:45.9 | 77 | 563 | 23 | 58 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 24 | 117 |
| 8:28.0 | 594 | 2:55.0 | 65 | 524 | 22 | 107 |
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Workout Graph
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