Jean François Capoulade 40:02 row
8,506
Meters
40:02.7
Time
2:21.2
Pace
488
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
| Drag Factor | 114 |
August 06, 2017 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.7 | 8,506 | 2:21.2 | 124 | 727 | 26 | |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 | 120 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | 137 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 135 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 136 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 137 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 | 149 |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 25 | 116 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 23 | 111 |
| 40:02.0 | 9 | 1:51.1 | 255 | 1178 | 22 | 111 |
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Workout Graph
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