Jean François Capoulade 15:05 row
3,015
Meters
15:05.9
Time
2:30.2
Pace
163
Calories
88
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 121 |
July 22, 2017 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,015 | 2:30.2 | 103 | 655 | 21 | 88 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 124 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 118 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 23 | 113 |
| 15:05.0 | 17 | 2:27.0 | 110 | 678 | 10 | 113 |
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Workout Graph
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