Jean François Capoulade 20:19 row

4,011

Meters

20:19.1

Time

2:31.9

Pace

216

Calories

Average Watts100
Calories Per Hour643
Stroke Rate23
Stroke Count488
Drag Factor121

July 11, 2017 20:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:19.1 4,011 2:31.9 100 643 23
1:43.9 3,000 0:17.3 67402 232271 25 125
3:25.5 3,000 0:16.9 72084 248385 24 120
5:05.3 3,000 0:16.6 76055 262052 24 119
6:35.4 3,000 0:15.0 103359 356019 23 109
6:41.1 -7,989 59:59.2.4 -7709225119 -26532068870 19 109

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.