Jean François Capoulade 45:00 row
9,505
Meters
45:00.0
Time
2:22.0
Pace
551
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 124 |
July 08, 2017 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,505 | 2:22.0 | 122 | 720 | 25 | |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 114 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 | 111 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 23 | 132 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 126 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 130 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 142 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 138 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 152 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.