Jean François Capoulade 28:30 row
5,010
Meters
28:30.6
Time
2:50.7
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 697 |
| Drag Factor | 123 |
July 08, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.6 | 5,010 | 2:50.7 | 70 | 542 | 24 | |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 24 | 127 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 25 | 122 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 25 | 119 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 25 | 110 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 23 | 116 |
| 28:30.0 | 637 | 2:44.8 | 78 | 568 | 23 | 110 |
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Workout Graph
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