Jean François Capoulade 1:11:00 row
15,010
Meters
1:11:00.8
Time
2:21.9
Pace
855
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 1780 |
| Drag Factor | 126 |
July 06, 2017 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:00.8 | 15,010 | 2:21.9 | 122 | 721 | 25 | |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 114 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 127 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 130 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 126 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 134 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 128 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 131 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 139 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 134 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 139 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 144 |
| 1:00:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 154 |
| 1:05:00.0 | 973 | 2:34.1 | 96 | 628 | 24 | 119 |
| 1:10:00.0 | 858 | 2:54.8 | 66 | 525 | 22 | 110 |
| 1:11:00.0 | 166 | 3:00.7 | 59 | 504 | 21 | 107 |
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