Jean François Capoulade 46:07 row
9,607
Meters
46:07.9
Time
2:24.0
Pace
539
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 122 |
June 27, 2017 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.9 | 9,607 | 2:24.0 | 117 | 702 | 25 | |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 25 | 107 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 125 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 124 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 138 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 128 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 146 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 131 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 128 |
| 45:00.0 | 914 | 2:44.1 | 79 | 572 | 23 | 110 |
| 46:07.0 | 179 | 3:07.1 | 53 | 483 | 21 | 97 |
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Workout Graph
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