Jean François Capoulade 5000m row
5,000
Meters
22:41.4
Time
2:16.1
Pace
292
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 115 |
June 12, 2017 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.4 | 5,000 | 2:16.1 | 139 | 777 | 27 | 139 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 28 | 133 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 742 | 27 | 131 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 754 | 27 | 137 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 27 | 142 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 830 | 28 | 155 |
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Workout Graph
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