Jean François Capoulade 1:08:26 row
14,008
Meters
1:08:26.3
Time
2:26.5
Pace
776
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 1741 |
| Drag Factor | 115 |
June 09, 2017 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:26.3 | 14,008 | 2:26.5 | 111 | 682 | 25 | 129 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 25 | 116 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | 123 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 | 128 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 | 140 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 | 141 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 145 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 133 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 | 137 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 136 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 135 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 135 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 136 |
| 1:05:00.0 | 898 | 2:47.0 | 75 | 558 | 23 | 120 |
| 1:08:26.0 | 564 | 3:02.6 | 57 | 497 | 21 | 109 |
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Workout Graph
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