Jean François Capoulade 6000m row
6,000
Meters
28:28.3
Time
2:22.3
Pace
339
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 129 |
May 24, 2017 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.3 | 6,000 | 2:22.3 | 121 | 717 | 26 | 129 |
| 5:03.1 | 1,000 | 2:31.5 | 101 | 646 | 25 | 111 |
| 1:40.0 | 25 | 111 | ||||
| 28:28.3 | 7,000 | 2:50.8 | 70 | 541 | 26 | |
| 5:00.0 | 26 | |||||
| 4:51.2 | 0 | 59:23.5 | -7257 | -24677 | 25 | 131 |
| 8:20.0 | 25 | 131 | ||||
| 4:35.5 | 7,000 | 2:17.7 | 134 | 760 | 26 | 138 |
| 11:40.0 | 26 | 138 | ||||
| 4:44.6 | 9,000 | 2:22.3 | 121 | 718 | 26 | 132 |
| 15:00.0 | 26 | 132 | ||||
| 4:43.0 | 11,000 | 2:21.5 | 124 | 725 | 26 | 133 |
| 18:20.0 | 26 | 133 | ||||
| 4:30.8 | 13,000 | 2:15.4 | 141 | 785 | 28 | 149 |
| 21:40.0 | 28 | 149 |
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Workout Graph
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