Jean François Capoulade 30:00 row
6,607
Meters
30:00.0
Time
2:16.2
Pace
387
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 129 |
May 23, 2017 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,607 | 2:16.2 | 138 | 776 | 26 | 133 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 26 | 131 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 26 | 132 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 26 | 134 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 26 | 140 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 27 | 158 |
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Workout Graph
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