Jean François Capoulade 5000m row
5,000
Meters
22:02.9
Time
2:12.2
Pace
299
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 129 |
May 21, 2017 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.9 | 5,000 | 2:12.2 | 151 | 820 | 24 | 141 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 25 | 136 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 804 | 24 | 141 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 24 | 144 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 820 | 24 | 153 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 845 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.