Jean François Capoulade 10000m row
10,000
Meters
51:28.5
Time
2:34.4
Pace
549
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 145 |
May 20, 2017 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.5 | 10,000 | 2:34.4 | 95 | 627 | 24 | 123 |
| 10:16.4 | 2,000 | 2:34.1 | 96 | 629 | 25 | 129 |
| 3:20.0 | 25 | 129 | ||||
| 51:28.5 | 12,000 | 3:13.0 | 49 | 467 | 23 | |
| 10:00.0 | 23 | |||||
| 9:18.4 | 2,000 | 59:12.8.6 | -3474 | -11655 | 25 | 132 |
| 16:40.0 | 25 | 132 | ||||
| 11:52.5 | 14,000 | 2:58.1 | 62 | 513 | 20 | 131 |
| 23:20.0 | 20 | 131 | ||||
| 9:24.7 | 18,000 | 2:21.1 | 124 | 728 | 25 | 133 |
| 30:00.0 | 25 | 133 | ||||
| 10:36.5 | 22,000 | 2:39.1 | 87 | 598 | 23 | 107 |
| 36:40.0 | 23 | 107 |
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Workout Graph
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