Jean François Capoulade 1:00:00 row
12,428
Meters
1:00:00.0
Time
2:24.8
Pace
696
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1518 |
| Drag Factor | 123 |
May 19, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,428 | 2:24.8 | 115 | 696 | 25 | 131 |
| 12:00.0 | 2,313 | 2:35.6 | 93 | 619 | 25 | 128 |
| 12:00.0 | 25 | 128 | ||||
| 1:00:00.0 | 12,428 | 1:55.8 | 225 | 1074 | 25 | 136 |
| 1:00:00.0 | 25 | 136 | ||||
| 24:00.0 | 2,496 | 52:46.6.7 | -4 | 285 | 25 | 131 |
| 24:00.0 | 25 | 131 | ||||
| 36:00.0 | 2,484 | 2:24.9 | 115 | 695 | 25 | 127 |
| 36:00.0 | 25 | 127 | ||||
| 48:00.0 | 2,535 | 2:22.0 | 122 | 720 | 26 | 141 |
| 48:00.0 | 26 | 141 | ||||
| 1:00:00.0 | 2,602 | 2:18.3 | 132 | 754 | 26 | 157 |
| 1:00:00.0 | 26 | 157 |
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Workout Graph
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