Jean François Capoulade 10000m row
10,000
Meters
46:28.8
Time
2:19.4
Pace
574
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1199 |
| Drag Factor | 122 |
May 17, 2017 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.8 | 10,000 | 2:19.4 | 129 | 744 | 26 | 137 |
| 9:44.6 | 2,000 | 2:26.1 | 112 | 685 | 25 | 129 |
| 3:20.0 | 25 | 129 | ||||
| 46:28.8 | 12,000 | 2:54.3 | 66 | 527 | 26 | 143 |
| 10:00.0 | 26 | 143 | ||||
| 9:09.8 | 2,000 | 59:13.2.9 | -3639 | -12225 | 25 | 139 |
| 16:40.0 | 25 | 139 | ||||
| 9:15.9 | 14,000 | 2:18.9 | 130 | 748 | 26 | 139 |
| 23:20.0 | 26 | 139 | ||||
| 9:15.5 | 18,000 | 2:18.8 | 131 | 749 | 26 | 147 |
| 30:00.0 | 26 | 147 | ||||
| 9:03.0 | 22,000 | 2:15.7 | 140 | 781 | 27 | 165 |
| 36:40.0 | 27 | 165 |
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Workout Graph
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