Jean François Capoulade 43:01 row
8,503
Meters
43:01.6
Time
2:31.8
Pace
462
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 126 |
May 16, 2017 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.6 | 8,503 | 2:31.8 | 100 | 644 | 25 | 121 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 26 | 115 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 | 124 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 | 131 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 129 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 129 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 129 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 | 130 |
| 40:00.0 | 910 | 2:44.8 | 78 | 568 | 24 | 111 |
| 43:01.0 | 471 | 3:12.1 | 49 | 469 | 22 | 103 |
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Workout Graph
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