Jean François Capoulade 30:00 row
6,277
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 128 |
May 15, 2017 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,277 | 2:23.3 | 119 | 708 | 26 | 132 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 27 | 131 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 26 | 132 |
| 18:00.0 | 1,223 | 2:27.1 | 110 | 677 | 27 | 132 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 696 | 26 | 135 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 753 | 26 | 150 |
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Workout Graph
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