Jean François Capoulade 18:06 row
3,012
Meters
18:06.3
Time
3:00.3
Pace
150
Calories
122
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 129 |
May 15, 2017 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.3 | 3,012 | 3:00.3 | 60 | 505 | 25 | 122 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 25 | 122 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 26 | 131 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 26 | 119 |
| 18:06.0 | 488 | 3:10.5 | 51 | 474 | 22 | 106 |
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Workout Graph
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