Jean François Capoulade 10000m row
10,000
Meters
47:36.5
Time
2:22.8
Pace
564
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 1258 |
| Drag Factor | 123 |
May 11, 2017 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.5 | 10,000 | 2:22.8 | 120 | 713 | 26 | 131 |
| 9:51.3 | 2,000 | 2:27.8 | 108 | 672 | 26 | 127 |
| 9:25.1 | 4,000 | 2:21.2 | 124 | 727 | 26 | 132 |
| 9:34.0 | 6,000 | 2:23.5 | 118 | 707 | 26 | 131 |
| 9:41.8 | 8,000 | 2:25.4 | 114 | 691 | 26 | 130 |
| 9:04.3 | 10,000 | 2:16.0 | 139 | 778 | 28 | 163 |
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Workout Graph
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