Jean François Capoulade 5000m row
5,000
Meters
24:25.5
Time
2:26.5
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 135 |
May 05, 2017 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.5 | 5,000 | 2:26.5 | 111 | 682 | 27 |
| 5:17.3 | 1,000 | 2:38.6 | 88 | 601 | 26 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 702 | 27 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 710 | 27 |
| 4:56.1 | 4,000 | 2:28.0 | 108 | 671 | 26 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 750 | 27 |
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Workout Graph
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