Jean François Capoulade 5000m row
5,000
Meters
23:06.5
Time
2:18.6
Pace
287
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 137 |
May 02, 2017 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.5 | 5,000 | 2:18.6 | 131 | 751 | 28 | 121 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 29 | 141 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 28 | 146 |
| 4:45.1 | 3,000 | 2:22.5 | 121 | 715 | 28 | 32 |
| 4:46.4 | 4,000 | 2:23.2 | 119 | 710 | 28 | |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 804 | 29 |
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Workout Graph
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