Jean François Capoulade 30:02 row
6,081
Meters
30:02.4
Time
2:28.1
Pace
334
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 137 |
April 27, 2017 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,081 | 2:28.1 | 108 | 670 | 28 | 109 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 26 | 109 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 | 127 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 | 134 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 | 132 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 30 | 33 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 | 32 |
| 30:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 32 |
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Workout Graph
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