Jean François Capoulade 5000m row
5,000
Meters
26:14.0
Time
2:37.4
Pace
268
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 101 |
October 09, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.0 | 5,000 | 2:37.4 | 90 | 608 | 21 |
| 5:50.7 | 1,000 | 2:55.3 | 65 | 523 | 20 |
| 5:08.8 | 2,000 | 2:34.4 | 95 | 627 | 21 |
| 5:08.8 | 3,000 | 2:34.4 | 95 | 627 | 22 |
| 5:14.2 | 4,000 | 2:37.1 | 90 | 610 | 22 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 688 | 23 |
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Workout Graph
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