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David Lynch v10c/0:30r...13 row

1,854

Meters

7:07.4

Time

1:55.2

Pace

130

Calories

Rest Distance461
Rest Time6:30.0
Overall Distance2,315
Overall Time13:37.4
Average Watts229
Calories Per Hour1086
Stroke Rate30
Stroke Count259
Drag Factor108

November 04, 2024 07:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:07.4 1,854 1:55.2 229 1086 30
0:36.1 150 2:00.3 201 991 28
r: 0:30 47
0:33.3 143 1:56.4 222 1063 31
r: 0:30 44
0:34.5 147 1:57.3 217 1045 30
r: 0:30 38
0:33.9 145 1:56.8 219 1054 30
r: 0:30 38
0:33.4 144 1:55.9 224 1072 31
r: 0:30 37
0:32.6 142 1:54.7 231 1096 31
r: 0:30 34
0:32.7 142 1:55.1 229 1089 31
r: 0:30 34
0:32.7 142 1:55.1 229 1089 29
r: 0:30 38
0:32.8 143 1:54.6 232 1098 31
r: 0:30 37
0:31.6 140 1:52.8 243 1137 32
r: 0:30 22
0:31.6 140 1:52.8 243 1137 32
r: 0:30 37
0:31.3 139 1:52.5 245 1143 31
r: 0:30 39
0:30.9 138 1:51.9 249 1158 33
r: 0:30 16
r461

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