Matt Preston 18:38 row
4,019
Meters
18:38.9
Time
2:19.2
Pace
230
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
January 27, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.9 | 4,019 | 2:19.2 | 130 | 746 | 25 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 18:38.9 | 796 | 2:17.5 | 135 | 763 | 25 |