Matt Preston 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
January 15, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 24 |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 25 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 24 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 23 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 24 |