Matt Preston 2000m row
2,000
Meters
9:05.0
Time
2:16.2
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
January 12, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.0 | 2,000 | 2:16.2 | 138 | 776 | 25 |
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 26 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 743 | 25 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 24 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 26 |