Matt Preston 2000m row
2,000
Meters
9:11.4
Time
2:17.8
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
January 09, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.4 | 2,000 | 2:17.8 | 134 | 759 | 23 |
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 23 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 737 | 24 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 24 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 24 |