Matt Preston 2000m row
2,000
Meters
9:16.5
Time
2:19.1
Pace
113
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
September 29, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.5 | 2,000 | 2:19.1 | 130 | 747 | 23 |
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 24 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 729 | 23 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 753 | 23 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 24 |