Matt Preston 2000m row
2,000
Meters
9:01.0
Time
2:15.2
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
September 24, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.0 | 2,000 | 2:15.2 | 141 | 786 | 24 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 24 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 24 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 24 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 25 |