Matt Preston 2000m row
2,000
Meters
8:51.3
Time
2:12.8
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
September 16, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.3 | 2,000 | 2:12.8 | 149 | 814 | 24 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 24 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 24 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 24 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 24 |