Matt Preston 2000m row
2,000
Meters
8:53.6
Time
2:13.4
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
September 13, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.6 | 2,000 | 2:13.4 | 147 | 807 | 24 |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 24 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 24 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 810 | 24 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 845 | 24 |