Matt Preston 2000m row
2,000
Meters
9:04.5
Time
2:16.1
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
September 09, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.5 | 2,000 | 2:16.1 | 139 | 777 | 22 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 23 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 23 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 778 | 22 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 23 |