Matt Preston 8300m row
8,300
Meters
35:20.4
Time
2:07.7
Pace
516
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
August 20, 2018 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:20.4 | 8,300 | 2:07.7 | 168 | 877 | 23 |
| 7:33.5 | 1,700 | 2:13.3 | 147 | 807 | 23 |
| 7:12.9 | 3,400 | 2:07.3 | 170 | 883 | 23 |
| 7:08.1 | 5,100 | 2:05.9 | 175 | 903 | 23 |
| 7:12.9 | 6,800 | 2:07.3 | 170 | 883 | 23 |
| 6:13.0 | 8,300 | 2:04.3 | 182 | 926 | 23 |