Matt Preston 30:00 row
7,065
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
May 01, 2018 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,065 | 2:07.3 | 169 | 882 | 26 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 25 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 914 | 26 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 26 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 27 |