Robert Belka 10000m row
10,000
Meters
42:58.0
Time
2:08.9
Pace
615
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 143 |
March 20, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.0 | 10,000 | 2:08.9 | 163 | 862 | 24 | 138 |
| 8:27.1 | 2,000 | 2:06.7 | 172 | 891 | 22 | 128 |
| 8:26.0 | 4,000 | 2:06.5 | 173 | 895 | 25 | 142 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 835 | 25 | 131 |
| 8:48.4 | 8,000 | 2:12.1 | 152 | 822 | 25 | 134 |
| 8:32.5 | 10,000 | 2:08.1 | 166 | 872 | 26 | 157 |
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Workout Graph
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