Robert Belka 9:19 row
2,026
Meters
9:19.0
Time
2:17.9
Pace
117
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 155 |
March 11, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.0 | 2,026 | 2:17.9 | 133 | 758 | 23 | 113 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 108 |
| 9:19.0 | 908 | 2:22.6 | 121 | 715 | 23 | 118 |
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Workout Graph
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