Robert Belka 10000m row
10,000
Meters
43:15.4
Time
2:09.7
Pace
612
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 137 |
February 20, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.4 | 10,000 | 2:09.7 | 160 | 851 | 25 | 131 |
| 8:21.7 | 2,000 | 2:05.4 | 177 | 910 | 25 | 133 |
| 8:39.7 | 4,000 | 2:09.9 | 160 | 849 | 25 | 121 |
| 8:57.1 | 6,000 | 2:14.2 | 145 | 797 | 25 | 116 |
| 8:58.0 | 8,000 | 2:14.5 | 144 | 795 | 25 | 139 |
| 8:19.0 | 10,000 | 2:04.7 | 180 | 920 | 26 | 150 |
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Workout Graph
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