Robert Belka 9:21 row
2,018
Meters
9:21.7
Time
2:19.1
Pace
116
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 215 |
January 17, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.7 | 2,018 | 2:19.1 | 130 | 746 | 24 | 110 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 108 |
| 9:21.7 | 932 | 2:20.3 | 126 | 735 | 24 | 113 |
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Workout Graph
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