Robert Belka 5:18 row
1,062
Meters
5:18.8
Time
2:30.0
Pace
57
Calories
92
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 194 |
January 16, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.8 | 1,062 | 2:30.0 | 104 | 656 | 20 | 92 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 89 |
| 5:18.8 | 51 | 3:04.3 | 56 | 492 | 17 | 96 |
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Workout Graph
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