Robert Belka 50:42 row
11,520
Meters
50:42.5
Time
2:12.0
Pace
692
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1434 |
| Drag Factor | 155 |
April 22, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.5 | 11,520 | 2:12.0 | 152 | 823 | 25 | 133 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 122 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 133 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 | 132 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 126 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 | 137 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 138 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 144 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 | 140 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 | 134 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 132 |
| 50:42.5 | 144 | 2:27.5 | 109 | 674 | 23 | 130 |
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Workout Graph
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