Robert Belka 44:51 row
10,031
Meters
44:51.8
Time
2:14.1
Pace
592
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 188 |
April 15, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.8 | 10,031 | 2:14.1 | 145 | 798 | 26 | 121 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 | 100 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 111 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 139 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 127 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 115 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 | 125 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 114 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 120 |
| 44:51.8 | 1,126 | 2:09.5 | 161 | 853 | 28 | 139 |
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Workout Graph
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