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Robert Belka v0:20/0:10r...17 row

1,215

Meters

5:40.0

Time

2:19.9

Pace

65

Calories

111

Heart Rate

Rest Distance1,992
Rest Time10:30.0
Overall Distance3,207
Overall Time16:10.0
Average Watts128
Calories Per Hour739
Stroke Rate27
Stroke Count158
Drag Factor122

September 06, 2023 00:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:40.0 1,215 2:19.9 128 739 27 111
0:20.0 76 2:11.5 154 828 30 93
r: 0:10 34
0:20.0 74 2:15.1 142 788 27 101
r: 0:10 35
0:20.0 74 2:15.1 142 788 27 105
r: 0:10 35
0:20.0 73 2:16.9 136 768 27 106
r: 0:10 35
0:20.0 73 2:16.9 136 768 27 109
r: 0:10 35
0:20.0 69 2:24.9 115 695 27 109
r: 0:10 34
0:20.0 72 2:18.8 131 749 27 110
r: 0:10 34
0:20.0 70 2:22.8 120 713 27 110
r: 4:00 836
0:20.0 73 2:16.9 136 768 27 112
r: 0:10 35
0:20.0 85 1:57.6 215 1039 30 124
r: 0:10 35
0:20.0 74 2:15.1 142 788 27 122
r: 0:10 35
0:20.0 73 2:16.9 136 768 27 121
r: 0:10 36
0:20.0 73 2:16.9 136 768 27 121
r: 0:10 35
0:20.0 71 2:20.8 125 731 24 118
r: 0:10 35
0:20.0 68 2:27.0 110 678 27 115
r: 0:10 34
0:20.0 75 2:13.3 148 808 30 123
r: 4:00 669
0:20.0 43 3:52.5 28 395 36 93
r1,992

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