Robert Belka 1000m row
1,000
Meters
4:32.9
Time
2:16.4
Pace
50
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
March 03, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 27 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 28 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 27 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 28 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 26 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 28 |
| 0:27.1 | 600 | 2:15.5 | 141 | 784 | 27 |
| 0:27.2 | 700 | 2:16.0 | 139 | 778 | 29 |
| 0:26.8 | 800 | 2:14.0 | 145 | 800 | 27 |
| 0:26.9 | 900 | 2:14.5 | 144 | 795 | 29 |
| 0:27.8 | 1,000 | 2:19.0 | 130 | 748 | 28 |